Lifestyle

According to a new study, getting less than nine hours of sleep in a day leads to cognitive impairment, mental problems and less grey matter in brain...

Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study...

Many people who are born with heart defects show resilience and have a great quality of life, although they may encounter a variety of health-related...

Millions of people worldwide believe that fitness trackers, pedometers and smart watches motivate them to exercise more and lose weight, according to a new...

Natalie Metzger is living a life that once seemed impossible. At only 35 years old, she's already an award-winning director, writer and producer. She...

 A study by the C.S. Mott Children's Hospital National Poll on Children's Health at the University of Michigan Health suggests that just half of the...

 According to a recent study, even if a person has never gardened before, the garden is such a happy area that simply spending time with plants can...

 In a recent study, scientists at the University of California San Diego School of Medicine examined how mindfulness affected both brain activity and...

According to a recent study from the College of Health and Life Sciences at Aston University, people who regularly consume fruit are more likely to have...

The findings of recent research by Georgia State University researchers suggest that frequent video game players show superior sensorimotor decision-making...