T-Mag

Monday 11/December/2023 08:57 AM

Are phones making teenagers depressed?

It's something we might feel we know intuitively: excessive smartphone scrolling is bad for mental health, especially among developing teenagers.

Tuesday 07/November/2023 07:44 AM

Want to achieve your goals? Write them down

If you have a big idea, goal or dream about helping others, writing down your vision can help. Studies show you’re 42% more likely to achieve your goals...