T-Mag

An increased diet of free sugars - both added sugars and those found naturally in honey and fruit juice linked to an increased risk of cardiovascular...

Ant-Man and the Wasp: QuantumaniaCast: Paul Rudd, Evangeline Lilly, Jonathan MajorsLanguage: EnglishScott Lang and Hope Van Dyne, along with Hank Pym and...

Ingredients1/4 cup whole red lentils1/4 cup mint, finely chopped1 teaspoon ginger-green chilli paste2 teaspoons bread crumbs2 tablespoons cottage cheese,...

If Someday Comesby David CallowayA true story of the author’s great grandfather George Calloway, a slave in Cleveland, Tennessee, before and during the...

 Heart disease is the leading cause of death in the world and a serious health problem in Oman. One in five deaths is due to heart disease, even though...

Valentine's Day is almost here and this year apart from going to your favourite restaurant, you can also treat yourself to a romantic movie at home. After...

Originating from a 2010 episode of the popular TV show, “Parks and Recreation,” Galentine's Day celebrates some of the most important relationships in...

As you age, it's perfectly normal to notice changes in your body. You may not be able to move as fast or hear as well. Age also increases your risk of...

Ingredients¾ cup blueberry paste / purée1 cup powdered sugar2 cups milk1 tsp saffron1 tsp green cardamom powderPreparationHeat a pan, add the blueberry...

You know staying active is important, especially as you age, so you're considering signing up for a local gym. The problem is, a gym can be intimidating! If...