T-Mag

We recently commemorated World Mental Health Day. The World Health Organisation recognises World Mental Health Day on 10 October every year. The theme of...

White Flagby Judy Mandel       “I’m done with that life, I’ll never go back to it,” vows Cheryl, but at this point the...

When did you last have your vision checked? As we age, we become more likely to develop cataracts or other vision issues. While many doctor appointments are...

Ingredients1 cucumber, finely chopped1 tomato, finely chopped1 onion, finely chopped1 carrot, finely grated1 small boiled potato, finely chopped (optional)1...

While eggs are always tasty on their own, there are many ways to enhance their already delicious flavour by using simple ingredients, without taking away...

October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer.  Since 1985, individuals,...

Ruin: A Novel of Flyfishing in Bankruptcyby  Leigh Seippel      A thoroughly engrossing novel about a young couple’s...

The Woman KingCast: Viola Davis, Lashana LynchLanguage: EnglishA historical epic inspired by the true events that happened in The Kingdom of Dahomey, one of...

Ingredients1kg clams3 cups water3 tbsp oil1 cinnamon stick3 cloves1 tbsp garlic paste1 tbsp ginger paste1 cup finely chopped onion1 tsp turmeric powder1 bay...

Obesity afflicts approximately 42 per cent of the U.S. adult population and contributes to the onset of chronic diseases, including diabetes, cancer, and...