T-Mag

Think about how often you say remarks out loud like: "This outfit looks terrible on me," or "I don't like the way my hair looks," or even, "I wish that my...

Ingredients1 litre full fat milk250g cottage cheesePinch of saffron1/2 tin of condensed milk2 and half cups of sugarHandful of slivered almonds and...

 The start of school  is the perfect time to renew habits that keep students happy and healthy - including sleep. Unfortunately, many children and...

Self-care is such a popular buzzword that it can be hard to understand what the term means, let alone what counts as self-care. Broadly speaking, self-care...

Skip the super fattening snacks in favour of these healthy snacks. You can prepare popcorn, veggie chips, or slushies before settling in for a family movie...

74% of the population use some form of water service to ensure the water they’re using and drinking is safe for them and their family. While we’re on...

Ingredients1 cup minced chicken1 cup mashed potatoes3 tbsp cream4 tbsp mozzarella cheese1 tbsp garlic paste½ cup all-purpose flourSalt and pepper to...

When you're active and young at heart, it's easy to forget that you may be losing some strength, flexibility and balance as you age.Because these changes...

 People with obstructive sleep apnoea (OSA) have an elevated risk of cancer, according to a large study presented at the European Respiratory Society...

Tune in Tomorrowby Randee Dawn      A funny, thrilling and mysterious adventure into the world of alternate reality television --...