T-Mag

Wednesday 30/December/2020 17:36 PM

How to smooth 'crepey' skin

 Managing the effects of skin ageing includes tackling the common complaint of skin crepiness. Crepiness refers to a sagging appearance caused in part...

Wednesday 30/December/2020 17:31 PM

Resolve to achieve healthy sleep in 2021

After a challenging and stressful year, the New Year provides us with the opportunity to refocus on the importance of making healthy sleep a priority.Why...

Wednesday 30/December/2020 17:24 PM

Start your new year with a healthy diet

Eating healthier doesn't mean sacrificing flavour. Get the New Year started off on a nutrient-rich diet.SPINACH SCRAMBLED EGGSIngredients2 large eggs3 cups...

Wednesday 23/December/2020 18:14 PM

New beginnings, and flavours to match

Ring in the new year with some delicious appetisers and tasty main dishes.DYNAMITE PRAWNSIngredients15-20 large prawns, peeled and deveinedFor the...

Wednesday 23/December/2020 17:24 PM

Take care of your scalp

When it comes to your skin and hair care routine, it can be all too easy to forget the scalp. After time though, this neglect can take a toll on the health...

Wednesday 23/December/2020 17:05 PM

It's the season for ginger

Ginger is not just spicy, sweet and delicious, it’s also tremendously good for you. And the holiday season is the perfect time to pack a punch with it in...