Lifestyle

Research indicates that nearly 38% of US adults aged 20 years or older have high cholesterol, which puts them at a higher risk for heart attack and stroke....

Did COVID-19 change the way you exercise? Though most people value an active lifestyle, 2020 saw folks unable to go to the gym or gather in indoor spaces....

Washington (US): People that are particularly sensitive to stress hormones also exhibit markers that suggest they are at greater risk of developing...

Inspired by Japanese culture, unique sneakers are making a statement and creating waves in the fashion industry. Some fashion companies have re-imagined the...

Have you ever had a night where you are exhausted but end up staying wide awake in bed, waiting for your alarm clock until it goes off? Difficulties falling...

Each year the International Day of Peace is observed around the world on 21 September. The UN General Assembly has declared this as a day devoted to...

To promote your health and happiness in retirement, keep your body and mind active and engaged Many people look forward to their retirement for years....

There is nothing wrong with loving fashion and clothing, but there are better ways to chase the latest fashion trend without harming the earth. Eco friendly...

 Visible light (VL) is the light we can see, and excessive amounts of exposure can contribute to the production of free radicals, which may have...

Celebrating World Ozone DaySeptember 16 was designated by the United Nations General Assembly as the International Day for the Preservation of the Ozone...