Lifestyle

Monday 15/January/2018 19:07 PM

Oman dining: One ingredient 5 ways, beetroot

Beetroot and Carrot Soup Peel, and chop 3 cups carrot and 1/2 cup beetroot in chunks. Pressure cook with 1 cup water for 3 whistles. Once cooled grind to...

Saturday 13/January/2018 20:05 PM

How to age with optimism

Having a glass half full; approach to life has long been considered important for overall wellness. But evidence suggests that there may be truth in this...

Saturday 13/January/2018 19:22 PM

Diet the right way this year

Are your New Year’s resolutions falling by the wayside already? Maybe you’ve not quite managed to stick to your diet, or you’re confused about what...