Kids of all ages are enjoying their time in the classroom, learning and socializing in person again. While the focus is on making friends and growing their...
Movement is an essential part of early childhood development. It encourages motor skills and helps kids grow to be healthy and strong. There are tons of fun...
Iowa State Psychology Professor Shana Carpenter has said that combining two strategies - spacing and retrieval practice - is key to success when trying to...
Eating a handful of almonds a day significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health, according to...
In a good or a bad mood, focused or distracted, in dire or no need: our internal states directly influence our perceptions and decision-making. While the...
As you age, you'll notice several parts of your body change. You may find that you're achy or can't move as fast as you used to. One area of your health you...
Teaching children how to manage their attention and impulses in primary school has a positive long-term effect on their later educational success, suggests...
Lifetime risk of heart disease and stroke can increase due to chronic and constant stress but a new survey from the American Heart Association has revealed...