Lifestyle

According to a new study led by UCL researchers, using smartphones, smart watches and other digital devices can improve the memory skills of a person. ...

According to a new study, getting less than nine hours of sleep in a day leads to cognitive impairment, mental problems and less grey matter in brain...

Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study...

Many people who are born with heart defects show resilience and have a great quality of life, although they may encounter a variety of health-related...

Millions of people worldwide believe that fitness trackers, pedometers and smart watches motivate them to exercise more and lose weight, according to a new...

Natalie Metzger is living a life that once seemed impossible. At only 35 years old, she's already an award-winning director, writer and producer. She...

 A study by the C.S. Mott Children's Hospital National Poll on Children's Health at the University of Michigan Health suggests that just half of the...

 According to a recent study, even if a person has never gardened before, the garden is such a happy area that simply spending time with plants can...

 In a recent study, scientists at the University of California San Diego School of Medicine examined how mindfulness affected both brain activity and...

According to a recent study from the College of Health and Life Sciences at Aston University, people who regularly consume fruit are more likely to have...