Lifestyle

Saturday 26/February/2022 23:12 PM

High-fibre diet reduces risk of dementia

Fibre is something that every dietician suggests for better health. It's known to be vitally important for a healthy digestive system and also has...

Sunday 20/February/2022 20:49 PM

5 ways to spring clean your routine

Falling short of your goals? In a period of stagnation? It may be time to spring clean your routine. Here are a few tips and ideas for getting more done...

Saturday 19/February/2022 21:04 PM

Smartphone app use may reveal your identity

According to researchers, the time a person spends on different smartphone apps is enough to identify them from a larger group in more than one in three...