T-Mag

The heat of the season impacts the body in many ways, but fortunately there are some simple steps you can take to stay fresh this summer.Wear sunscreen...

You're dreaming of a vacation where you can have fun while being healthy. You want to travel somewhere equal parts exciting and relaxing. You want...

As we get ready to celebrate International Yoga Day on June 21 to spread awareness about the importance of Yoga and its effects on human health, find out...

How many times have you left work with an aching back? If you’ve been sitting in front of a computer all day, it probably happens often.Although this is a...

This summer, many will set out on road trips without paying attention to a factor that could make or break their journeys: their tyres. Whether your getaway...

Ingredients1 cup rice (sticky rice or glutinous rice), washed1 and 1/2 cups water6tbsp brown sugar1 can coconut milk2-3 mangoesKiwi and strawberries for...

You want the best for yourself and the world around you. That's why you're starting to consider simple steps you can take in your personal care routine for...

These days, everyone is seeking the best gadgets and products to help them savour their own home-brewed coffee, looking to enhance the flavour and even turn...

Ingredients2 medium size raw mangoes4 cups water3 tbsp sugar1 tsp black salt1 tsp ground cumin1 tsp red chilli powderPreparationPlace the mangoes in a...

When you think about exercise, you likely think about the physical health benefits of working out. Many people exercise regularly to lose or maintain...