T-Mag

Wednesday 25/May/2022 12:59 PM

It's time to focus on whole person health

The COVID-19 pandemic has shined much needed light on "whole person health" by highlighting the correlation between behavioural health and overall wellness....

Wednesday 18/May/2022 18:39 PM

Bookbites: A plethora of intriguing reading

The Bus to Beulahby E.C. HanesOn her way to a new job in America, Maria Puente accidentally discovers a human- trafficking ring. Fearing exposure, the...

Wednesday 18/May/2022 18:34 PM

Recipe of the week: Green Fish Curry

Ingredients1/2 cup roasted peanuts1/2 cup fresh coriander leaves, finely chopped4 green chillies, slit3 garlic cloves, minced1/2 cup yoghurt1 small onion,...

Wednesday 18/May/2022 18:15 PM

Easy self-care tips for busy women

The warmer months means everyone is ramping up their schedules. Between work, kids, social lives, family and more, prioritizing your own mental, emotional...

Wednesday 18/May/2022 18:10 PM

Benefits of eating whole egg

Many of us enjoy adding eggs to our daily diets, appreciating the fact that they’re nutritious, satisfying and delicious in a wide variety of sweet and...