T-Mag

Wednesday 09/March/2022 20:08 PM

Bold modern furniture trends

For many of us, keeping our homes up-to-date and feeling fresh has demonstrable effects on our health and well-being. Sometimes just small updates, like...

Wednesday 09/March/2022 19:56 PM

Recipe of the week: Healthy crepes

Ingredients1 cup Bengal gram lentils , soaked in water for 2 hours1 cup rice, soaked in water for 2 hoursSalt to taste1 tsp vegetable oilPreparationIn a...

Wednesday 09/March/2022 19:51 PM

Why is garlic healthy for you?

Though it was not widely known, experts now understand that sulphur compounds in garlic are the primary cause of its beneficial effects on health.By...

Wednesday 09/March/2022 19:37 PM

How to spring clean your wellness

With the weather warming up, it's time to take stock of your wellness. This calls for a review and refresh of your mind and body. By looking at your...

Wednesday 09/March/2022 19:29 PM

5 tips for supporting brain health

 As you get older, you might take steps to develop healthy habits, whether exercising, eating healthier or limiting your consumption of beverages. But...

Wednesday 02/March/2022 19:32 PM

Healthy ageing in a pandemic world

After nearly two years of living with COVID-19, many of us, especially older adults and caregivers, could benefit from checking up on our health and...

Wednesday 02/March/2022 19:30 PM

Customise your home entrance

 Customising your home entrance is an easy way to join in on the improvement trend. Exterior design upgrades can really make a home stand out if done...