T-Mag

Wednesday 23/February/2022 18:43 PM

Keep your immune system strong this season

 With health top of mind during cold and flu season, it's important to support your body's immune system. Fortunately, a number of lifestyle habits can...

Wednesday 23/February/2022 18:39 PM

Recipe of the week: Quick coconut pudding

Ingredients2 tbsp chia seeds1 cup water1 and half cups coconut milk1/3 cup condensed milk1/2 apple ( chopped )6 strawberries ( chopped )1/2 cup orange...

Wednesday 23/February/2022 18:30 PM

5 ways to ensure wellness year-round

With continued uncertainty stemming from the pandemic, maintaining overall wellness continues to be a priority for many to avoid burnout and languishing. If...

Wednesday 16/February/2022 19:40 PM

Get growing with hydroponic gardening in Oman

Within the last few years, hydroponics has become a popular way to garden fast and efficiently. And thanks to its low barrier of entry, you can start a...