T-Mag

Cucumber BruschettaA gluten free  bruschetta with fresh cucumber and easily available stuffing ingredients. Ingredients3 to 4 medium cucumbers ,...

When stress hits hard as it did during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an...

A poor mood or elevated anxiety could increase the incidence of disease. By practising sound meditation, however, you could get rid of anxiety and pain...

One of the most commonly lost items includes paperwork and notes. And if you’re used to relying on papers to record and organise ideas, you know how...

Are your teeth starting to look dull and discoloured? You might want to consider your diet. Many of the foods and beverages we consume daily can cause dull...

 After learning to live life more remotely in 2020 and 2021, it’s time to view 2022 as a fresh start.To help you adopt a new, balanced way of living,...

 Have you ever been reluctant to try a new hobby because you were worried you would spend a lot of money on gear, supplies and other start-up costs...

Sticking to a schedule is good for health, wellness and productivity, and the start of a new year is the perfect time to form great habits. Resolve to...

Here is a recipe for Thai coconut curry shrimp dippers that takes as little as 20 minutes to make. Even if you're short on time, you can quickly make this...

 If you're seeking ways to boost your well-being for the new year, consider taking a holistic approach. Don't focus on one specific habit to conquer,...