T-Mag

Wednesday 19/January/2022 19:00 PM

Recipe of the week: Baked Antojitos Cups

 Packed with vegetables, these appetiser cups are not only healthy but also stand out as party pleasersIngredients6 tortillas½ cup mozzarella cheese½...

Wednesday 19/January/2022 18:40 PM

Your winter weight loss guide

In winter, it seems like life slows down in a variety of ways. Maybe that's because we need a break after the busy holiday season or because we have a...

Wednesday 12/January/2022 18:37 PM

A quick, delicious and healthy appetiser

Cucumber BruschettaA gluten free  bruschetta with fresh cucumber and easily available stuffing ingredients. Ingredients3 to 4 medium cucumbers ,...

Wednesday 12/January/2022 18:33 PM

Healthy eating for a happy heart

When stress hits hard as it did during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an...