T-Mag

Deep tissue massage is a popular massage technique used to treat a range of musculoskeletal issues. It is especially effective for sports injuries and...

There is no better way to experience Oman's desert than going on a dune bashing or on a camel safari at Sharqiyah Sands. Deserts have long held a place in...

 When you think of probiotics, gut health likely first comes to mind. Whether it’s fermented foods like yoghurt, kombucha and sauerkraut, or vitamin...

Final Tableby Dan SchorrA political thriller about misconduct in the #MeToo era, one victim's battle to survive and overcome trauma and the cable news...

Children need lots of physical activity to develop their motor skills and grow up healthy and strong, and you can foster your toddler or preschooler’s...

Farsi PuriIngredients1 cup plain flour 2 tbsp semolina 1 tsp coarsely crushed black pepper 2 tbsp melted gheeSalt to tasteOil for...

Face it, the past year has been tough. It's been all too easy to lose track of your wellness goals, especially around nutrition. The good news is, you can...

 After a year and a half of not travelling or taking smaller, local trips, everyone's itching for the vacations the pandemic put on hold. This feeling...

Almost Happyby Dr. Brian Kaplan and Hephzibah KaplanIt's a proven fact: We are healthier and happier when we are laughing. Not only is laughter good for our...