T-Mag

Music is a mood booster and can help promote mental health. This past year has been particularly challenging, inspiring many people to reap the many...

ONE POT VEGETARIAN PASTAIngredients1 tbsp olive oil2 garlic cloves, minced1 onion , finely chopped1 red bell pepper, sliced1 cup corn1 broccoli , broken...

The ultra-popular Bernie Sanders meme, which has gained plenty of fame across the internet, now has an Omani version, thanks to a young artist in the...

Over the last year, our kitchens have become a place where we prepare for an important presentation, help with schoolwork, cook meals together and laugh...

BRAIN-BOOSTING SMOOTHIEIngredients2 cups blueberries1 cup pomegranate juice1 cup ice cubes1 tablespoon chia seeds1 ripe banana, peeledPreparationAdd all...

Kids are absorbing new information all the time, especially when they’re having fun. To raise earth-conscious kids, incorporate environmental values into...

Through each age and stage of your child’s development, you can play an important role in helping foster a healthy smile.  Proper oral care is...

As we celebrated International Women’s Day this week, four women in Oman share their thoughts on the role of women in today’s world, how both genders...

The Ministry of Health recently launched the 'Oman Obesity Briefing Book'. This important document has been developed as a collaboration between the...

Is your home feeling a bit dirty, drab or disorganised? Are you feeling the urge to purge? Then it’s time for some cleaning. With a few simple tips and...