T-Mag

Wednesday 24/February/2021 16:20 PM

Breathe new life into your home

If your home is feeling old and boring, it may be a time for a change. If you don’t have the budget to redecorate your entire home, don't get...

Wednesday 24/February/2021 16:15 PM

Diabetic-friendly delicious dishes

CLEAR QUINOA SOUPIngredients1 cup- cooked quinoa4 cups vegetable stock1/2 cup finely chopped carrots1/2 cup finely chopped cabbage1/2 cup peas1/2 cup...

Wednesday 17/February/2021 18:04 PM

How and why to improve the fit of your mask

From fogging glasses to slipping, nearly every issue that stems from wearing a mask is related to the mask’s fit. For those spending a lot of time in a...

Wednesday 17/February/2021 17:37 PM

3 top strategies to keep bones strong

 Healthy bodies need healthy bones. Bones support our weight, protect our internal organs and provide a platform for our muscles to work.Unfortunately,...

Wednesday 17/February/2021 17:22 PM

3 fresh trends to inspire your garden

Home gardening offers plentiful benefits that support mental and physical health, and many people have decided to begin or expand their gardens during the...

Wednesday 17/February/2021 17:17 PM

Divergent flavours of Mexican cuisine

MANGO SALSAIngredients2 mangoes, ripe1 medium red bell pepper, chopped½ cup chopped red onion¼ cup coriander leaves,  finely chopped1 jalapeño,seeds...