T-Mag

As we celebrated International Women’s Day this week, four women in Oman share their thoughts on the role of women in today’s world, how both genders...

The Ministry of Health recently launched the 'Oman Obesity Briefing Book'. This important document has been developed as a collaboration between the...

Is your home feeling a bit dirty, drab or disorganised? Are you feeling the urge to purge? Then it’s time for some cleaning. With a few simple tips and...

Plastic contributes to climate change and is a major pollutant, harming wildlife and people. With Earth Day around the corner, here are a few tips for...

LIVER DETOX JUICEIngredients1 beetroot, cut in cubes1 apple, peeled and cubed1 carrot, peeled and cubed1/2 lime, juiced1 cucumber, peeled and cubedPinch of...

 A new competition has encouraged students to talk about how the COVID-19 pandemic has affected their education experiences, so that more can be done...

 Downsizing and moving into tiny houses has been a growing trend in recent years. With people attracted to the cost savings, minimalist lifestyle, and...

If you’re concerned about nutrition for seniors, you’ve come to the right place. Whether you’re looking for your parents, grandparents, spouse, or...

How To Be A Badass Vigilante: Book OneBy Michael AnderleWhen given power, what would you be willing to sacrifice for the greater good? Fed up with playing...

A wide variety of foods focused on fresh and unprocessed food can be good for your heart. GINGER CARROT SOUPIngredients2 tbsp olive oil1 medium onion,...