T-Mag

Wednesday 17/February/2021 18:04 PM

How and why to improve the fit of your mask

From fogging glasses to slipping, nearly every issue that stems from wearing a mask is related to the mask’s fit. For those spending a lot of time in a...

Wednesday 17/February/2021 17:37 PM

3 top strategies to keep bones strong

 Healthy bodies need healthy bones. Bones support our weight, protect our internal organs and provide a platform for our muscles to work.Unfortunately,...

Wednesday 17/February/2021 17:22 PM

3 fresh trends to inspire your garden

Home gardening offers plentiful benefits that support mental and physical health, and many people have decided to begin or expand their gardens during the...

Wednesday 17/February/2021 17:17 PM

Divergent flavours of Mexican cuisine

MANGO SALSAIngredients2 mangoes, ripe1 medium red bell pepper, chopped½ cup chopped red onion¼ cup coriander leaves,  finely chopped1 jalapeño,seeds...

Wednesday 10/February/2021 13:44 PM

Early warning signs of dementia

There are approximately 50 million people worldwide living with dementia. This number is expected to triple by 2050. Because dementia affects so many...

Wednesday 10/February/2021 13:34 PM

Time to make some classic Greek dishes

TZATZIKITzatziki is a dip made of yoghurt and mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill,...