T-Mag

Wednesday 03/March/2021 16:46 PM

Easy to follow nutrition tips for seniors

If you’re concerned about nutrition for seniors, you’ve come to the right place. Whether you’re looking for your parents, grandparents, spouse, or...

Wednesday 03/March/2021 15:40 PM

Fun and informative for your reading delight

How To Be A Badass Vigilante: Book OneBy Michael AnderleWhen given power, what would you be willing to sacrifice for the greater good? Fed up with playing...

Wednesday 03/March/2021 15:36 PM

Some easy heart-healthy recipes

A wide variety of foods focused on fresh and unprocessed food can be good for your heart. GINGER CARROT SOUPIngredients2 tbsp olive oil1 medium onion,...

Wednesday 24/February/2021 16:20 PM

Breathe new life into your home

If your home is feeling old and boring, it may be a time for a change. If you don’t have the budget to redecorate your entire home, don't get...

Wednesday 24/February/2021 16:15 PM

Diabetic-friendly delicious dishes

CLEAR QUINOA SOUPIngredients1 cup- cooked quinoa4 cups vegetable stock1/2 cup finely chopped carrots1/2 cup finely chopped cabbage1/2 cup peas1/2 cup...

Wednesday 17/February/2021 18:04 PM

How and why to improve the fit of your mask

From fogging glasses to slipping, nearly every issue that stems from wearing a mask is related to the mask’s fit. For those spending a lot of time in a...