T-Mag

There are approximately 50 million people worldwide living with dementia. This number is expected to triple by 2050. Because dementia affects so many...

TZATZIKITzatziki is a dip made of yoghurt and mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill,...

A year after Hamdoon Al Hashmi made a gruelling trip on his bicycle across the Arabian Gulf to raise awareness for diabetes, he wants to undertake the same...

Are you looking for a new hair colour? Maybe you’re looking to give yourself a hair makeover. Getting a new ‘do is a great way to change up a look....

The initial months of the New Year is galloping by and many folks are still sorting out their goals and resolutions for 2021. Hooray for  you if you've...

'At the Very Heart and Soul: A Common-Sense Guide to Appreciation and Gratitude for Couple Relationships' by Timothy Neff GockeNamed a 2020 Finalist for...

AFRICAN PEANUT STEWIngredients2 tbsp oil1 medium onion, finely chopped2 cloves garlic, grated1 green bell pepper, diced1 medium sweet potato, peeled and...

Nadhira Al Harthy’s experiences climbing some of the world’s most challenging mountains have forever changed her for the better.Her recent scaling of...

'Killer Graces' by Steve MelenA journey of adoption, cancer, addiction, and breakthrough living. In his late thirties, Steve Melen thought he had it all --...

SUNOMONOIngredients3 cucumbers3 tbsp vinegar1 tbsp sugar1/4 tsp salt1/4 tsp soy sauce1 tsp sesame seedsPreparationThinly slice the cucumbers and transfer to...