T-Mag

Wednesday 09/March/2022 19:51 PM

Why is garlic healthy for you?

Though it was not widely known, experts now understand that sulphur compounds in garlic are the primary cause of its beneficial effects on health.By...

Wednesday 09/March/2022 19:37 PM

How to spring clean your wellness

With the weather warming up, it's time to take stock of your wellness. This calls for a review and refresh of your mind and body. By looking at your...

Wednesday 09/March/2022 19:29 PM

5 tips for supporting brain health

 As you get older, you might take steps to develop healthy habits, whether exercising, eating healthier or limiting your consumption of beverages. But...

Wednesday 02/March/2022 19:32 PM

Healthy ageing in a pandemic world

After nearly two years of living with COVID-19, many of us, especially older adults and caregivers, could benefit from checking up on our health and...

Wednesday 02/March/2022 19:30 PM

Customise your home entrance

 Customising your home entrance is an easy way to join in on the improvement trend. Exterior design upgrades can really make a home stand out if done...