T-Mag

Wednesday 02/June/2021 20:10 PM

This weekend get moving and connect with nature

With the Supreme Committee's decision to open beaches and public parks it's time to step outside to give your health a boost. Start your weekend by going to...

Wednesday 02/June/2021 18:45 PM

Give your body the fuel it needs to thrive

With health and wellness top of mind for many, fitness has become a top priority. Whether you’re extremely active or just starting on a wellness journey,...

Wednesday 02/June/2021 18:40 PM

Secrets, celebrations of family and ramblings of wisdom

Lost in Parisby Elizabeth ThompsonWhen a deed to an apartment in Paris turns up in an old attic trunk, an estranged mother and daughter must reunite to...

Wednesday 02/June/2021 18:35 PM

Keep your clothes fresh all summer long

The summer can be the trickiest time of year to keep garments looking and smelling their best. With a few smart strategies, you can ensure clothes stay...

Wednesday 02/June/2021 18:26 PM

Nutritious protein-rich food pair

OVERNIGHT OATMEAL BERRY PARFAIT(oats + berries + yoghurt)IngredientsHalf a ripe banana, mashed1/2 cup rolled oats1 tbsp flax seeds1 cup low fat milk, full...

Wednesday 26/May/2021 20:14 PM

Make the most of your weekend with yoga, family bonding and more!

Enjoy a relaxing early morning yoga sessionEnjoy a super relaxing  early morning yoga session to get your zen on! Get enrolled for online classes with...

Wednesday 26/May/2021 20:04 PM

Bookbites: Inspiration, audacity, coping with loss and fun book for kids

Your Destiny Is Inside Youby Ana PatTakes readers on a spiritual journey and inspires the awakening of a new state of consciousness, based on a deep...

Wednesday 26/May/2021 19:56 PM

Mouthwatering airfryer appetisers

AIRFRYER ONION PAKORASIngredients1 cup gram flour1 teaspoon chilli powder2 teaspoon Salt1/2 onion, finely chopped1/4 cup fresh coriander leaves, ...

Wednesday 26/May/2021 19:51 PM

Orchids add splashy colour and style to any space

When it comes to style and elegance, orchids are a great choice for indoor gardeners and DIY home designers. It’s no secret that spending the past year in...

Wednesday 26/May/2021 19:47 PM

The dramatic impact of light on health, mood, focus and more

 The sun goes up; the sun goes down. When it's too dark, you flip on a switch. When it's time for bed, you turn it off. Most people don't put much...