Weekends during the Holy Month of Ramadan are normally meant for elaborate iftar meals, meeting friends and family and sharing some good times. But...
It’s been over a year since the pandemic brought the world to a standstill, drastically altering the way we work, live and play. For the hospitality...
As most people have heard by now, whole grains are good for us - dietary guidance tells us to "make half our grains whole," cereal boxes and bread...
During Ramadan keeping health as a priority, few things are important at the two most significant meals ... Iftar (sunset meal) and Suhoor ( pre dawn meal...
We are in the Holy Month of Ramadan and owing to the ongoing pandemic this year it's certainly a different Ramadan. With no family meetings and Iftar...
It has been a challenging year so far, full of anxiety about health and safety. While there are signs of improvement, the pandemic is still ongoing, which...
1. Ramadan shopping in COVID timesRamadan is round the corner but like last year, this year too we are in the midst of the pandemic. While we all know that...
Making healthy food choices can be overwhelming, especially if money is tight. Good nutrition is at the core of good health and reducing risk of...