T-Mag

Wednesday 21/April/2021 19:52 PM

3 reasons to embrace, love and enjoy all grain foods

 As most people have heard by now, whole grains are good for us - dietary guidance tells us to "make half our grains whole," cereal boxes and bread...

Wednesday 21/April/2021 19:38 PM

This weekend make Ramadan Keto recipes

ZUCCHINI STIR FRYIngredients2 green zucchini, chopped into bite size pieces1 tbsp olive oil1 small onion,  finely chopped1 tbsp garlic-minced1/2 tsp...

Wednesday 14/April/2021 20:15 PM

Have a healthy and safe Ramadan at home

During Ramadan keeping health as a priority, few things are important at the two most significant meals ... Iftar (sunset meal) and Suhoor ( pre dawn meal...

Wednesday 14/April/2021 19:37 PM

Ramadan weekend in Oman

We are in the Holy Month of Ramadan and owing to the ongoing pandemic this year it's certainly a different Ramadan. With no family meetings and Iftar...

Wednesday 14/April/2021 19:07 PM

Stay vigilant and help prevent the spread of illness

It has been a challenging year so far, full of anxiety about health and safety. While there are signs of improvement, the pandemic is still ongoing, which...

Wednesday 14/April/2021 18:55 PM

Dig into Italian cuisine

MINESTRONE...

Wednesday 07/April/2021 20:55 PM

Things to do this weekend in Oman

1. Ramadan shopping in COVID timesRamadan is round the corner but like last year, this year too we are in the midst of the pandemic. While we all know that...

Wednesday 07/April/2021 20:47 PM

Healthy eating adds up to a healthy heart

 Making healthy food choices can be overwhelming, especially if money is tight. Good nutrition is at the core of good health and reducing risk of...

Wednesday 07/April/2021 20:43 PM

Tips to keep kids’ rooms clean and organised

For the past year, many of us have lived, played, worked and gone to school right at home, making clutter inevitable – especially when it comes to kids’...

Wednesday 07/April/2021 20:39 PM

Natural skin care ingredients that you’ll love

Did you know that  many people do not wash their face correctly? If you are looking to improve your current skin care routine but want to use the best...